The gathering was hosted by Anthony and Nikki Lange at Langes MMA, North Manly. Leg attacks were the theme of the day. Notes from techniques shown by Luke Martin and Andre Powell. Luke Martin Outside Ashi to Outside Heelhook You have his R leg trapped. You should be deep on his thigh, well above the…
Category: Jiu Jitsu
Steve Maxwell’s Jiu Jitsu for a Lifetime – 3 Feb 2018
The seminar was held at Higher Jiu Jitsu, in the City of Sydney PCYC. Hosted by John Smallios. Methodology The three sides of the Jiu Jitsu for a Lifetime triangle are: Skills Conditioning Health Conditioning is mainly about increasing strength and mobility. Health is about diet, breathing and recovery. Steve is not a fan of…
Internal Kung Fu and Invisible Jiu Jitsu
As an avid student of Kung Fu (Wing Chun since 1989, other styles since 1977) and Brazilian Jiu Jitsu (since 1998), I have sought out the higher level subtleties as well as the fundamentals. An ongoing quest. Travelling such a path, one continually comes across claims of “Internal” Kung Fu, and “Invisible” Jiu Jitsu, and…
Living the Dream
Wednesdays and Fridays I take a lunchtime Jiu Jitsu class at Lange’s MMA, at North Manly. Wednesday is no gi, Friday gi. Jiu Jitsu always resets my mood. If it’s a warm day, or sometimes even when it isn’t, the beach is a short drive away, and that makes the day even better. Most times…
Creativity and Martial Arts Training IV
This is part IV, the last of a four part article. Part I Part II Part III Limitations and Constraints Unlimited freedom paralyses creativity. You need somewhere to go. You need a problem to solve. I was rebuked as a black belt by a highly ranked instructor for not being able to immediately think of a…
John Will Seminar 11 Nov 2017 – Pirate Grip, Russian Tie
The seminar was held at Universal Combat Arts, Castle Hill. Thanks to Kirk Sicard and Simon Farnsworth for their hospitality. Russian Tie (2 on 1) Stand facing your partner, feet parallel, so your four feet form a square. Your partner gets a neck tie on you with his R hand. Grab his R wrist with…
Creativity and Martial Arts Training III
The third article in a series of four. SCAMPER In Part I and Part II of this series, we looked at how rearranging or reversing the sequence in which the movements within a technique are performed can sometimes lead to superior results, specifically referencing the kimura from under half guard, and the front kick. We…
Creativity and Martial Arts Training II
“You can’t use up creativity. The more you use, the more you have.” Maya Angelou This is part II of a series on Martial Arts and Creativity. Part I. Me? Creative? You may not think you are creative, but you are. Every time you work towards a new goal, or find a unique (to you)…
Creativity and Martial Arts Training I
The Natural Order of Things? A recent seminar with John Will brought home to me the value of imagination and a creative approach to martial arts training, and, specifically, Brazilian Jiu Jitsu. The seminar was on half guard on the bottom – more specifically, a type of Z guard – and we were looking at…
New Black Belt – Rick Spain
Not many people get to have the privilege of occasionally teaching a martial art to their own instructor. In 1998, I’d been training in Wing Chun Kung Fu for close to a decade, with Rick Spain as my Sifu (instructor). Under his tutelage and expectations, I sought and found competence, and a way to transcend…