Exponential Jiu-Jitsu

Andrew Nerlich

Menu
  • Home
  • Seminar Note Index
  • Bio
  • Contact EJJ
Menu

Category: Jiu Jitsu

John Will Seminar 10 Jul 2004 – Armdrag from Guard, Crossface

Posted on July 9, 2004July 6, 2019 by Andrew Nerlich

10 Jul 2004, at Rick Spain’s academy. Arm Drag When he grabs your pants in your open guard. Same side arm drag – attack the lower leg. Opposite side arm drag From hooks in,  move your leg to create the gap for the arm drag Rigan’s sweep – grab belt/gi to trap his R arm with…

Read more

John Will Seminar 6 Mar 2004 – sweeps, legbar against open guard, passing

Posted on March 6, 2004July 6, 2019 by Andrew Nerlich

6 Mar 2004 Ar Rick Spain’s academy. >He stands in your closed guard. Keep your guard closed and underhook his left leg with your right arm, thus stopping him from picking you up and slamming – an IA or “immediate action” in SOG parlance. Open legs, turn on your shoulders to face left, push off…

Read more

John Will Seminar 18 Oct 2003 – basic takedowns, legbars

Posted on October 18, 2003July 6, 2019 by Andrew Nerlich

Notes from John Will seminar on Sat 18/10 at Rick Spain’s gym. Takedowns Low single leg From toe to toe (your left leg forward his right): level change to 3 points, both feet and right hand. The feet do not have to move. Drive forward (not down, you changed levels first to enable that), fold your left…

Read more
  • Previous
  • 1
  • …
  • 11
  • 12
  • 13
  • 14

Accelerating improvement with no asymptotes

Categories

  • Coaching
  • Creativity
  • Fiction
  • Health
  • Jiu Jitsu
  • Personal
  • Product Review
  • Psychology
  • Refereeing
  • Self Defence
  • Seminar
  • Strength and Conditioning
  • Uncategorized
  • Wing Chun

Sign up for notifications of new content

©2025 Exponential Jiu-Jitsu